Ok, the last 10-11 pounds to go and I am having a struggle. Up 1 down 2
up 2
down 1.
I have to make time to get on the treadmill every day. That is
easier
said than done.
Eating healthy has been going great. With the
weather warming up means
more salads.
The weight lifting, sit ups, pushups
and stretching is going as
scheduled. Just not the walking part. The
weather is still a little
cold for me to walk to far at lunch time, so the
plan is to get on the
treadmill after work.
My busy season is starting soon.
I am a vendor at our local Farmers Market www.poulsbofarmersmarket.org.
The last 4 years has been spent building a vermicomposting business part time
to supplement my income when I retire www.3in1wormranch.com. I have to
get in shape for that also. Lots of lifting
and toting.
This last week we had company for a few days. Eating out and
not
exercising.
Just will have to do double time next week!!
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